Daily Writing Prompt: What do you do to improve your sleep?
Naturally, I am a night owl. I thrive in the dark, underneath the illumination of the Moon. I try my best to put a limit on how long I stay up….usually no later than 2 a.m. because my alarm is set to 7:30 am.
When you get your best ideas at night, it can be difficult to sleep. As you drift…..”Did I lock the door?”….”What am I going to eat tomorrow?”..lmao….
To solve this problem, I listen to Space Brown Noise. But sometimes, the mind is still overactive, which led me to find my favorite way to sleep.
Good Knights Sleep. The adult child I am, I love a good story to put me to sleep. My favorite series from the channel is Death Star Radio, Fall Out Radio and more recently, Bioshock. I always wondered if Bioshock was worth playing, after listening to the Sleep Story, I am more interested than ever. Ryan Industries, Innovation, Building the future of tomorrow today……Right up my alley.
So, if you have trouble sleeping and love a good story, check out Good Knights Sleep on YouTube, you won’t be disappointed. 😴🎷
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